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Greetings, Welcome to this week's newsletter on Pilates, may today's newsletter find you well. Source: https://josephpilates.org/about/ Focus Point #1 "Joseph Pilates was born in 1883 in Germany. As a sickly child, he struggled with asthma and rickets, which motivated him to become physically strong. He studied various forms of exercise, including gymnastics, yoga, and martial arts, and became...

Greetings, Welcome to this week's newsletter on the Spinal Accessory Nerve. May today's newsletter find you well, this ought to expand your medical health knowledge. Fact #1 The Spinal Accessory Nerve is considered Cranial Nerve XI (pair #11). Remember, there are twelve pairs of cranial nerves (thus, 24 total). Fact #2 Spinal Accessory Nerve is unique in that it has its origin from the spinal...

Greetings, Welcome to this week's newsletter on the Facial Nerve. This information ought to expand your medical health knowledge, may today's newsletter find you well. Fact #1 The Facial Nerve is considered Cranial Nerve VII (pair #7). Remember, there are twelve pairs of cranial nerves (thus, 24 total). Fact #2 The Facial Nerve has motor (i.e., movement) components that are responsible for mo...