Text Neck Syndrome (TNS)
Greetings,
Welcome to this week's newsletter on Text Neck Syndrome (TNS), sometimes referred to as Tech Neck Syndrome. Today's information comes from an article from Medical News Today. This knowledge ought to help you on your healing journey.
Source:
https://www.medicalnewstoday.com/articles/text-neck-syndrome#summary
Concept #1, What is it?
Text Neck Syndrome (TNS) is used to describe the da...
Fascia (Introduction)
Greetings,
Welcome to this week's newsletter on Fascia, a small introduction. Typically, we release the Wellness & Lifestyle Guide on Friday's; however, this week it shall be today, Sunday. The information within Week #6's Wellness & Lifestyle Guide is located below:
Source: Article on Fascia
Focus Point #1
"The fascia is a three-dimensional matrix of connective tissue that spans from head to ...
Grounding (Earthing)
Greetings,
Welcome to this week's newsletter on Grounding (also referred to as Earthing). The information within Week #5's Wellness & Lifestyle Guide is located below:
Source: https://www.earthing.com/pages/what-is-earthing
What is grounding?
"Grounding is the practice of connecting your body directly to the Earth’s natural electrical charge. Earthing is the company and product line designed t...
