Week #17 - Tongue Position
Greetings,
Welcome to the 17th week of the Wellness & Lifestyle Guide. Today, our message is on tongue position.
Source #1:
https://myohab.com/how-to-correct-tongue-posture-guide-proper-positioning/
Focus Point #1:
There is a correct position, posture, for your tongue.
Focus Point #2:
Long term effects of poor tongue posture creates sleeping disorders, fascial esthetic cocerns, unfavourable ...
Week #16 - Nitric Oxide
Greetings,
Welcome to the 16th week of the Wellness & Lifestyle Guide. Today, our message is on nitric oxide.
In 1998, Nitric Oxide (NO) was the element behind the 1998 Nobel Prize in Physiology or Medicine. It was found that nitrous oxide acts as a signaling molecule in the cardiovascular system.
Source #1:
https://www.nobelprize.org/prizes/medicine/1998/7543-the-nobel-prize-in-physiology-or-m...
Week #14 - Classical Music
Greetings,
Welcome to the 14th week of the newsletter. Today, our message is on the healing aspects of listening to Classical Music.
Source:
https://news.pianoencyclopedia.com/article/the-hidden-healing-effects-of-classical-music-5-life-changing-impacts-on-your-mental-health
Focus Point #1:
Reduces Anxiety
Focus Point #2:
Enhances brain functions
Focus Point #3:
Emotional connection pathway
...
