Week #17 - Tongue Position
Greetings,
Welcome to the 17th week of the Wellness & Lifestyle Guide. Today, our message is on tongue position.
Source:
https://myohab.com/how-to-correct-tongue-posture-guide-proper-positioning/
Focus Point #1:
There is a correct position, posture, for your tongue.
Focus Point #2:
Long term effects of poor tongue posture creates sleeping disorders, fascial esthetic cocerns, unfavourable tee...
Week #16 - Nitric Oxide
Greetings,
Welcome to the 16th week of the Wellness & Lifestyle Guide. Today, our message is on nitric oxide.
In 1998, Nitric Oxide (NO) was the element behind the 1998 Nobel Prize in Physiology or Medicine. It was found that nitrous oxide acts as a signaling molecule in the cardiovascular system.
Source #1:
https://www.nobelprize.org/prizes/medicine/1998/7543-the-nobel-prize-in-physiology-or-m...
Week #14 - Oxygen
Greetings,
Welcome to the 15th week of the Wellness & Lifestyle Guide. Today, our message is on the healing aspects of oxygen.
Focus Point #1:
Decreases inflamation
Focus Point #2:
Enhances tissue regeneration
Focus Point #3:
Dismantles pathophysiology
Focus Point #4:
Produces more energy (ATP)
We encourage you to add proper breathing exercises into your wellness routine!
Connect soon,
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