Week #19 - Syndrome
Greetings,
Welcome to the 19th week of the Wellness & Lifestyle Guide. Today, our message is on the etymological definition of "syndrome".
Source #1:
https://www.etymonline.com/word/syndrome
Source #2:
https://www.etymonline.com/word/symptom
Focus Point #1:
"Syndrome" is a collection of symptoms occurring together.
Focus Point #2:
"Symptom" is a departure from normal function(s).
Focus Poin...
Week #18 - Achilles Tendon
Greetings,
Welcome to the 18th week of the Wellness & Lifestyle Guide. Today, our message is on the Achilles Tendon. The Achilles tendon was named in 1693 after the Greek hero, Achilles.
Source:
https://en.wikipedia.org/wiki/Achilles_tendon
Focus Point #1:
Also known as the "heel cord".
Focus Point #2:
Thickest tendon in the body.
Focus Point #3:
Strongest tendon in the body.
Focus on str...
Week #17 - Tongue Position
Greetings,
Welcome to the 17th week of the Wellness & Lifestyle Guide. Today, our message is on tongue position.
Source:
https://myohab.com/how-to-correct-tongue-posture-guide-proper-positioning/
Focus Point #1:
There is a correct position, posture, for your tongue.
Focus Point #2:
Long term effects of poor tongue posture creates sleeping disorders, fascial esthetic cocerns, unfavourable tee...
